One cup of Bread with melted cheese is around 240 grams and contains approximately 724.0 calories, 36 grams of protein, 29.0 grams of fat, and 96 grams of carbohydrates.
Bread With Melted Cheese is a delectable dish that combines warm, crusty bread with rich, gooey cheese, creating a perfect harmony of textures and flavors. Originating from various cuisines around the world, this comforting indulgence can be found in French tartines, Italian bruschetta, or even classic grilled cheese sandwiches. While the crispy exterior and melting cheese provide a delicious experience, it's important to enjoy this treat in moderation, as it tends to be higher in calories and fat. However, paired with whole grain bread, it can deliver some fiber and, when topped with fresh herbs or vegetables, adds a touch of nutrition to this cheesy delight!
Calories |
724.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.0 g | 37% | |
Saturated Fat | 16.8 g | 84% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 72 mg | 24% | |
Sodium | 1440 mg | 62% | |
Total Carbohydrates | 96 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 12 g | ||
protein | 36 g | 72% | |
Vitamin D | 120 mcg | 600% | |
Calcium | 480 mg | 36% | |
Iron | 4.8 mg | 26% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.