Bread with meat spread and onions

Bread with meat spread and onions

Lunch

Item Rating: 64/100

One cup of Bread with meat spread and onions is around 238.1 grams and contains approximately 595.2 calories, 28.6 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.

Bread With Meat Spread And Onions is a delicious and satisfying dish that brings together the heartiness of fresh bread topped with a savory meat spread, often made from rich, flavorful ingredients like ground meat and spices. Originating from various European cuisines, this rustic delight is perfect for any meal. The addition of onions adds a sweet crunch and boosts the dish’s flavor profile. While bread provides essential carbohydrates, it’s important to enjoy this treat in moderation due to its rich filling. Whether as a snack or a light meal, Bread With Meat Spread And Onions offers a comforting taste of tradition.

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595.2
calories
28.6
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1190.5 mg 51%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 4.8 mg 26%
Potassium 357 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.5%
18.6%
34.9%
Fat: 214 cal (34.9%)
Protein: 114 cal (18.6%)
Carbs: 285 cal (46.5%)