One cup of Bread with meat and cheese is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Bread With Meat And Cheese is a delicious and satisfying dish that brings together savory meats and rich, creamy cheeses nestled between two slices of fresh bread. Originating from various cultures, this delightful combination can be found in sandwiches from around the world, from classic deli-style subs to gourmet paninis. Packed with protein from the meat and calcium from the cheese, it can be a hearty meal option. However, be mindful of portion sizes and choose whole grain bread to enhance its nutritional profile. Whether enjoyed as a quick lunch or a leisurely snack, Bread With Meat And Cheese never fails to please the palate.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.1 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 476.2 mg | 36% | |
Iron | 4.8 mg | 26% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.