One cup of Bread with mayonnaise is around 238 grams and contains approximately 714 calories, 11.9 grams of protein, 47.6 grams of fat, and 71.4 grams of carbohydrates.
Bread With Mayonnaise is a simple yet satisfying dish that combines soft, fluffy bread with creamy mayonnaise. Originating from various culinary traditions around the world, it’s a staple in many households. Typically made with white or whole grain bread, the mayonnaise adds a rich, smooth texture perfect for enhancing flavors. While it’s a quick snack or side that packs convenience, it’s important to be mindful of its calorie content, especially if you enjoy generous spreads. Customize it by adding vegetables or proteins for a healthier twist, making Bread With Mayonnaise not just delicious, but versatile too!
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Nutrition Information
Calories |
714 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
