One cup of Bread with mashed potatoes is around 235.3 grams and contains approximately 352.9 calories, 9.4 grams of protein, 5.9 grams of fat, and 70.6 grams of carbohydrates.
Bread With Mashed Potatoes is a delightful comfort food fusion, combining warm, fluffy bread with creamy, seasoned mashed potatoes. Originating from various global cuisines, this dish showcases rustic charm, often seen in hearty meals across Europe and beyond. Packed with carbohydrates for energy, it provides a satisfying base, while the mashed potatoes offer a dose of potassium and fiber. However, moderation is key, as it can be rich in calories. Whether enjoyed as a side or a standout dish, Bread With Mashed Potatoes is sure to warm your soul and delight your taste buds!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 588.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
