Bread with malai

Bread with malai

Breakfast

Item Rating: 54/100

One cup of Bread with malai is around 238.1 grams and contains approximately 714.3 calories, 16.7 grams of protein, 35.7 grams of fat, and 95.2 grams of carbohydrates.

Bread With Malai is a delectable Indian treat that combines soft, fluffy bread soaked in rich, creamy malai, or clotted cream. Originating from the northern regions of India, this indulgent dish is often enjoyed as a quick snack or dessert. Its delightful balance of flavors and textures makes it irresistible. While the malai adds a luxurious richness, it also means that this dish is high in calories and fats, so moderation is key. However, you can savor the unique taste and comforting warmth of Bread With Malai without compromising your love for good food.

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714.3
calories
16.7
protein
95.2
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 952.4 mg 41%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.5%
8.7%
41.8%
Fat: 321 cal (41.8%)
Protein: 66 cal (8.7%)
Carbs: 380 cal (49.5%)