One cup of Bread with ketchup is around 238.1 grams and contains approximately 595.2 calories, 14.3 grams of protein, 7.1 grams of fat, and 119 grams of carbohydrates.
Bread With Ketchup is a simple yet satisfying dish that features a slice of your favorite bread, slathered with tangy, savory ketchup. While this combination may seem unconventional, it finds its roots in various comfort foods across the globe. Quick and easy to prepare, it’s a popular choice for those seeking a snack or a quick meal. Though high in sugar and sodium from the ketchup, it can be enjoyed in moderation alongside whole-grain bread for added fiber. Perfect as a nostalgic treat or an accessible option for busy days, Bread With Ketchup brings a unique twist to your culinary experience!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 119 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
