Bread with hummus
Item Rating: 77/100
One cup of Bread with hummus is around 238 grams and contains approximately 595 calories, 19 grams of protein, 24 grams of fat, and 95 grams of carbohydrates.
Bread With Hummus is a delightful combination of fresh, soft bread paired with creamy, savory hummus. Originating from the Middle East, this dish brings together the rich flavors of chickpeas, tahini, garlic, and olive oil, creating a satisfying spread. It’s not only delicious but also packed with nutrition. Hummus is high in protein and fiber, making it a heart-healthy choice. Whether enjoyed as a snack or a light meal, Bread With Hummus offers a perfect balance of taste and health, making every bite both indulgent and nourishing.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 95.2381g | 0% |
| Dietary Fiber 11.9048g | 0% |
| Total Sugars 4.7619g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 357.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.9%
Protein: 11.3%
Carbs: 56.7%