One cup of Bread with honey and quark is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 11.9 grams of fat, and 95.2 grams of carbohydrates.
Bread With Honey And Quark is a delightful combination that showcases the simplicity and richness of traditional European cuisine. This dish features wholesome, crusty bread topped with creamy quark, a fresh cheese known for its high protein content and low fat. Drizzled with golden honey, it adds natural sweetness and antioxidants. Together, they create a satisfying treat that's not only delicious but also packed with essential nutrients. With its roots in Central and Eastern Europe, this healthy snack is perfect for breakfast or a light dessert, offering a delightful balance of flavors and textures!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
