Bread with herring
One cup of Bread with herring is around 238 grams and contains approximately 595 calories, 29 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Bread With Herring is a delightful dish rooted in Scandinavian cuisine, featuring fresh herring fillets served on slices of crusty, rustic bread. This flavorful combination is often topped with ingredients like onions, dill, or tangy mustard to elevate the taste. Rich in omega-3 fatty acids, herring not only supports heart health but also boosts brain function. While the bread adds a source of carbohydrates, the overall dish remains a hearty, nutritious choice. Perfect as an appetizer or a light meal, Bread With Herring is a delicious way to savor the sea!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 1428.5714mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 28.5714g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories