1 serving (60 grams) contains 160 calories, 5.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with herbs
Bread with herbs is a savory, aromatic baked good that combines the familiar comfort of freshly baked bread with the added flavor and nutrients of select herbs like rosemary, thyme, basil, or oregano. Originating from Mediterranean and European cuisines, this bread showcases the region’s emphasis on simple, wholesome ingredients. Typically made with wheat flour, yeast, water, olive oil, and herbs, it may also include garlic or seeds for extra texture and taste. Herbs not only enhance the flavor but are also rich in antioxidants and anti-inflammatory properties, supporting overall health. The bread provides essential carbohydrates for energy, while olive oil adds healthy monounsaturated fats. However, if consumed in excess, its calorie content and sodium levels (from added salt) should be considered. Bread with herbs pairs wonderfully with soups, salads, or cheese, making it a versatile option for meals while bringing both nutrition and flavor to your plate.
