1 serving (60 grams) contains 150 calories, 4.8 grams of protein, 2.4 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.2 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with herbs and tomatoes
Bread with herbs and tomatoes is a delightful fusion of savory flavors, offering a Mediterranean-inspired experience. Made with a base of freshly baked bread, it incorporates ripe tomatoes, aromatic herbs like basil, oregano, or thyme, and occasionally olive oil or garlic for added depth. This dish draws heavily from the rich culinary traditions of Italy and the Mediterranean region, known for its wholesome ingredients and vibrant flavors. Tomatoes provide a boost of vitamins A and C, antioxidants, and lycopene, while herbs add anti-inflammatory and immune-supporting benefits. If made with whole-grain bread, it delivers fiber to support digestive health and longer-lasting energy. However, depending on preparation, it may be higher in sodium or refined carbohydrates. Choosing fresh, minimally processed components enhances its nutritional profile, making it a balanced option for health-conscious individuals craving bold, satisfying flavors.
