One cup of Bread with ham and green onions is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.
Bread With Ham And Green Onions is a delightful fusion of flavors, featuring freshly baked bread topped with savory ham and vibrant green onions. This dish draws inspiration from classic comfort foods, making it a favorite in various cuisines around the world. The combination of protein from the ham and the crisp, aromatic notes of green onions not only tantalizes your taste buds but also adds a touch of freshness. While it’s a delicious indulgence, it's best enjoyed in moderation due to the sodium content in the ham. Perfect for a quick snack or a hearty breakfast, this dish brings a satisfying balance of taste and convenience.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63 mg | 21% | |
| Sodium | 1262 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
