1 serving (50 grams) contains 125 calories, 4.0 grams of protein, 2.5 grams of fat, and 22.5 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with green olives
Bread with green olives is a flavorful artisan bread originating from Mediterranean cuisine, celebrated for its rustic charm and savory profile. Made with basic bread ingredients like flour, water, yeast, and salt, this variety incorporates chopped or whole green olives, which add a distinctive briny taste and a colorful appeal. Green olives contribute modest amounts of healthy monounsaturated fats, vitamin E, and antioxidants, making this bread a slightly nutrient-rich option compared to plain varieties. However, it can be high in sodium due to the olives and added salt, making portion control essential for those monitoring their sodium intake. Often enjoyed as an accompaniment to soups, salads, or charcuterie boards, this bread is a testament to Mediterranean flavors and a versatile addition to mealtimes, blending wholesome carbohydrates with a touch of olive-derived nutrition.
