Bread with green olives

Bread with green olives

Appetizer

Item Rating: 70/100

One cup of Bread with green olives is around 238.1 grams and contains approximately 595.2 calories, 19.0 grams of protein, 11.9 grams of fat, and 107.1 grams of carbohydrates.

Bread With Green Olives is a delightful Mediterranean-inspired treat that combines the earthy, briny flavor of ripe green olives with the warm, comforting texture of freshly baked bread. This savory loaf typically features simple ingredients like flour, yeast, water, and juicy green olives, often enhanced with herbs like rosemary or thyme for added depth. Low in calories and high in healthy fats, olives provide heart-healthy monounsaturated fats and antioxidants, making this bread not just delicious but also a wholesome choice. Enjoy it as a snack, side dish, or the perfect canvas for your favorite spreads. Indulge in a bite of the Mediterranean!

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595.2
calories
19.0
protein
107.1
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1190 mg 51%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 4.8 mg 26%
Potassium 238 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.1%
12.4%
17.5%
Fat: 107 cal (17.5%)
Protein: 76 cal (12.4%)
Carbs: 428 cal (70.1%)