1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.9 mg | 3% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 11.9 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bread with green filling is a delightful baked good commonly found in various cuisines, known for its flavorful and vibrant center. The green filling typically consists of ingredients like spinach, herbs, pesto, or a sweet pandan mixture, depending on its cultural origin. In savory variations, the filling often incorporates nutrient-rich leafy greens, offering a source of vitamins A and C, fiber, and iron. When sweetened, pandan-infused recipes provide a fragrant tropical flavor but may contain added sugars. Originating from diverse culinary traditions, such as Southeast Asian pandan bread or Mediterranean spinach-stuffed loaves, this item brings versatility and global appeal. Health aspects vary based on preparation; whole-grain bread options and minimal processing enhance nutritional benefits, while highly refined ingredients or added fats could contribute to lower nutritional quality. Bread with green filling is a tasty choice that can complement balanced diets when enjoyed in moderation.