Bread with garlic and olive oil

Bread with garlic and olive oil

Appetizer

Item Rating: 66/100

One cup of Bread with garlic and olive oil is around 238.1 grams and contains approximately 833.3 calories, 19.0 grams of protein, 35.7 grams of fat, and 119 grams of carbohydrates.

Bread With Garlic And Olive Oil is a simple yet decadent dish, beloved in Mediterranean cuisine. This delightful combination features crusty bread, toasted to perfection, and generously drizzled with high-quality olive oil. Fresh minced garlic infuses each bite with aromatic flavor, making it the perfect appetizer or side. Olive oil, rich in healthy fats and antioxidants, can support heart health, while garlic adds a zesty kick along with immune-boosting properties. Indulge in this classic staple that balances taste and nutrition, and savor the warm, inviting essence of the Mediterranean at your table.

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833.3
calories
19.0
protein
119
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1190 mg 51%
Total Carbohydrates 119 g 43%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 4.8 mg 26%
Potassium 238 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.5%
8.7%
36.8%
Fat: 321 cal (36.8%)
Protein: 76 cal (8.7%)
Carbs: 476 cal (54.5%)