Nutrition Facts for Bread with fish
Image of Bread with fish

Bread with fish

Item Rating: 69/100

One cup of Bread with fish is around 236 grams and contains approximately 626 calories, 21 grams of protein, 7.6 grams of fat, and 116 grams of carbohydrates.

Bread With Fish is a delightful dish celebrated in coastal cuisines around the world. This savory creation typically features fresh, flaky fish nestled between slices of crusty bread, often enhanced with herbs, spices, and a hint of citrus. Originating from various fishing communities, it's a staple that's both satisfying and nutritious. Packed with omega-3 fatty acids from the fish and fiber from the bread, it offers a balance of flavors and nutrients. Perfect as a quick snack or a hearty meal, Bread With Fish brings the taste of the sea right to your table. Enjoy this delicious dish and savor the goodness of wholesome ingredients!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 625.9843
Total Fat 7.5591g 0%
Saturated Fat 1.6535g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1159.8425mg 0%
Total Carbohydrate 115.748g 0%
Dietary Fiber 6.378g 0%
Total Sugars 11.811g
Protein 21.2598g 0%
Vitamin D 0IU 0%
Calcium 340.1575mg 0%
Iron 11.5748mg 0%
Potassium 271.6535mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%
Protein: 13.8%
Carbs: 75.2%