One cup of Bread with eggs is around 236.2 grams and contains approximately 941.7 calories, 31.7 grams of protein, 20 grams of fat, and 159.3 grams of carbohydrates.
Bread With Eggs is a delightful dish that features fluffy scrambled or fried eggs served atop warm, crusty bread. Originating from various cuisines around the world, it combines simple ingredients like fresh eggs and artisan bread for a satisfying meal any time of day. This dish is a great source of protein, providing essential nutrients to fuel your body. While it can be indulgent when loaded with toppings like cheese or sauces, opting for whole-grain bread and fresh vegetables can enhance its health benefits. Enjoy it as a breakfast classic or a quick snack that’s both comforting and nutritious!
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Nutrition Information
Calories |
941.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 116.7 mg | 38% | |
| Sodium | 900 mg | 39% | |
| Total Carbohydrates | 159.3 g | 57% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 4.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
