Nutrition Facts for Bread with eggplant spread and onions
Image of Bread with eggplant spread and onions

Bread with eggplant spread and onions

Item Rating: 69/100

One cup of Bread with eggplant spread and onions is around 236 grams and contains approximately 626 calories, 21 grams of protein, 7.6 grams of fat, and 116 grams of carbohydrates.

Bread With Eggplant Spread And Onions is a delightful Mediterranean-inspired dish that combines crusty, freshly baked bread topped with a rich, smoky eggplant spread. This spread is made from roasted eggplants, garlic, and a splash of olive oil, creating a creamy texture with a robust flavor profile. Sliced onions add a refreshing crunch and a hint of sweetness, balancing the savory elements beautifully. Rich in fiber and antioxidants, this dish not only offers a burst of flavor but also packs a nutritious punch. Perfect as an appetizer or a light snack, Bread With Eggplant Spread And Onions is a delicious way to enjoy healthy eating!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 625.9843
Total Fat 7.5591g 0%
Saturated Fat 1.6535g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1159.8425mg 0%
Total Carbohydrate 115.748g 0%
Dietary Fiber 6.378g 0%
Total Sugars 11.811g
Protein 21.2598g 0%
Vitamin D 0IU 0%
Calcium 340.1575mg 0%
Iron 10.8661mg 0%
Potassium 271.6535mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%
Protein: 13.8%
Carbs: 75.2%