Nutrition Facts for Bread with deli meat
Image of Bread with deli meat

Bread with deli meat

Item Rating: 58/100

One cup of Bread with deli meat is around 238 grams and contains approximately 595 calories, 36 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Bread With Deli Meat is a classic sandwich that combines the heartiness of fresh bread with the savory goodness of deli meats like turkey, ham, or roast beef. Originating from various cuisines, this versatile dish is popular in delis and cafes around the world. While the whole grain bread offers fiber and nutrients, the deli meat can vary in healthiness, with lean options providing protein, while processed meats may contain higher sodium and preservatives. Whether enjoyed as a quick lunch or a satisfying snack, Bread With Deli Meat delivers flavor and convenience in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 23.8095g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 7.1429g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%