1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 7.1 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with curry and red peppers
Bread with curry and red peppers combines soft, baked bread with a flavorful blend of curry spices and sautéed red peppers. Originating from South Asian and Southeast Asian culinary traditions, the curry brings a rich, aromatic taste to the dish, while the red peppers add a mild sweetness and vibrant color. The dish can be served as an appetizer, snack, or light meal. Nutritionally, it provides a satisfying balance of carbohydrates from the bread and vitamins like vitamin C and antioxidants from the peppers. The curry mixture often contains turmeric, which is known for its anti-inflammatory properties. However, depending on preparation, the dish may be high in sodium or saturated fats, particularly if coconut milk, butter, or cream is used in the curry base. Opting for whole-grain bread or lower-fat curry options can improve its overall nutritional profile.
