1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with curd cheese
Bread with curd cheese is a simple yet nutritious combination found in many cuisines, particularly European traditions. Curd cheese, also known as farmer’s cheese, is a soft, mild cheese made by coagulating milk and draining the whey, offering a great source of protein and calcium with relatively low fat content. Paired with whole-grain bread, this dish provides fiber, essential vitamins, and minerals, supporting digestive health and sustained energy. Variations may include toppings like fresh herbs, vegetables, or a drizzle of honey for added flavor and nutrients. However, those watching their sodium intake should check the cheese’s salt content, as some varieties can be high. Bread with curd cheese is versatile, suitable for breakfast, a light snack, or even part of a balanced meal, celebrating the wholesome simplicity of combining quality, natural ingredients from traditional culinary roots.
