Bread with curd cheese

Bread with curd cheese

Breakfast

Item Rating: 62/100

One cup of Bread with curd cheese is around 238.1 grams and contains approximately 595.2 calories, 28.6 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.

Bread With Curd Cheese is a delightful combination of freshly baked bread and creamy curd cheese, often found in Eastern European and Mediterranean cuisines. This dish features a soft, slightly tangy cheese spread over warm, crusty bread, creating a perfect balance of textures and flavors. Packed with protein from the curd cheese and fiber from the whole-grain bread, it's a wholesome snack or meal option. Not only is it satisfying, but it's also versatile—enjoy it plain, or top it with herbs, honey, or fresh vegetables for an added twist. Indulge in this simple yet nourishing treat that celebrates the richness of traditional ingredients!

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595.2
calories
28.6
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 952 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 238 mg 18%
Iron 4.8 mg 26%
Potassium 357 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.5%
18.6%
34.9%
Fat: 214 cal (34.9%)
Protein: 114 cal (18.6%)
Carbs: 285 cal (46.5%)