Nutrition Facts for Bread with cucumbers
Image of Bread with cucumbers

Bread with cucumbers

Item Rating: 73/100

One cup of Bread with cucumbers is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 3.2 grams of fat, and 63 grams of carbohydrates.

Bread With Cucumbers is a refreshing and simple dish perfect for any occasion. Originating from various cultures, it combines slices of crusty bread topped with thinly sliced, crisp cucumbers. This delightful snack can be enhanced with a sprinkle of salt, a dash of pepper, or a dollop of creamy spread for added flavor. It's not only delicious but also packed with hydration and essential vitamins, making it a wholesome option. Enjoy it as a light lunch or a quick appetizer for gatherings, proving that sometimes, the simplest ingredients make the most satisfying bites!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 3.1545g 0%
Saturated Fat 0.7886g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 6.3092g
Protein 9.4637g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%
Protein: 11.9%
Carbs: 79.2%