One cup of Bread with cucumbers is around 236.2 grams and contains approximately 626.0 calories, 21.3 grams of protein, 7.6 grams of fat, and 115.7 grams of carbohydrates.
Bread With Cucumbers is a refreshing and simple dish perfect for any occasion. Originating from various cultures, it combines slices of crusty bread topped with thinly sliced, crisp cucumbers. This delightful snack can be enhanced with a sprinkle of salt, a dash of pepper, or a dollop of creamy spread for added flavor. It's not only delicious but also packed with hydration and essential vitamins, making it a wholesome option. Enjoy it as a light lunch or a quick appetizer for gatherings, proving that sometimes, the simplest ingredients make the most satisfying bites!
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Nutrition Information
Calories |
626.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1160.0 mg | 50% | |
| Total Carbohydrates | 115.7 g | 42% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 11.8 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 418.0 mg | 32% | |
| Iron | 11.6 mg | 64% | |
| Potassium | 272.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
