One cup of Bread with cucumber slices is around 236 grams and contains approximately 623.7 calories, 18.9 grams of protein, 9.4 grams of fat, and 113.4 grams of carbohydrates.
Bread With Cucumber Slices is a refreshing and simple dish that perfectly blends crispness with comfort. Often associated with light, summery meals, this treat highlights vibrant cucumber slices atop fresh bread, typically made of whole grain or sourdough. This pairing not only satisfies the palate but also offers a burst of hydration and crunch, making it a nutritious choice. Cucumbers are low in calories, rich in vitamins, and packed with antioxidants, while whole grain bread adds fiber to your diet. Ideal as a light snack or elegant appetizer, Bread With Cucumber Slices celebrates the beauty of simplicity in any cuisine.
Calories |
623.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1134.0 mg | 49% | |
Total Carbohydrates | 113.4 g | 41% | |
Dietary Fiber | 9.4 g | 33% | |
Sugars | 14.2 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 189.0 mg | 14% | |
Iron | 7.6 mg | 42% | |
Potassium | 283.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.