One cup of Bread with cucumber and cheese is around 238.1 grams and contains approximately 595 calories, 23.8 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Bread With Cucumber And Cheese is a refreshing and delightful dish that combines simple yet flavorful ingredients. Originating from various European cuisines, this classic snack features slices of crisp cucumber layered over creamy cheese, all atop a slice of wholesome bread. It's perfect for a light lunch or an appetizer, offering a crunchy texture and a burst of freshness. Packed with vitamins, cucumbers provide hydration and are low in calories, while cheese adds a rich source of protein and calcium. Enjoy this vibrant combination that's not only delicious but also nourishing!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
