Bread with cream

Bread with cream

Dessert

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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595.2
calories
14.3
protein
83.3
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 14.3 g 28%
Vitamin D 23.8 mcg 119%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

55.1%
9.5%
35.4%
Fat: 214 cal (35.4%)
Protein: 57 cal (9.5%)
Carbs: 333 cal (55.1%)

About Bread with cream

Bread with cream is a simple yet indulgent dish combining soft, fresh bread and rich, smooth cream. Popular in various cuisines, particularly European and Middle Eastern, this dish offers a comforting blend of textures and flavors. The bread provides carbohydrates, which serve as a quick energy source, while the cream contributes fats and proteins. Depending on the cream used, it can also offer essential nutrients like calcium and vitamins A and D. However, cream is high in saturated fats and calories, so moderation is key, especially for those monitoring heart health or caloric intake. Variations of this dish can include sweeteners like honey or jam, or savory toppings like herbs. While it’s not a staple for everyday nutrition, bread with cream can be enjoyed occasionally as a treat, balancing indulgence with mindful eating practices.