1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 11.9 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 23.8 mcg | 119% | |
Calcium | 119.0 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bread with cream is a simple yet indulgent dish combining soft, fresh bread and rich, smooth cream. Popular in various cuisines, particularly European and Middle Eastern, this dish offers a comforting blend of textures and flavors. The bread provides carbohydrates, which serve as a quick energy source, while the cream contributes fats and proteins. Depending on the cream used, it can also offer essential nutrients like calcium and vitamins A and D. However, cream is high in saturated fats and calories, so moderation is key, especially for those monitoring heart health or caloric intake. Variations of this dish can include sweeteners like honey or jam, or savory toppings like herbs. While it’s not a staple for everyday nutrition, bread with cream can be enjoyed occasionally as a treat, balancing indulgence with mindful eating practices.