One cup of Bread with cream cheese and tomatoes is around 236.2 grams and contains approximately 626.0 calories, 21.3 grams of protein, 7.6 grams of fat, and 115.7 grams of carbohydrates.
Bread With Cream Cheese And Tomatoes is a delightful and vibrant dish that combines crusty bread spread generously with smooth cream cheese, topped with ripe, juicy tomatoes. This simple yet delicious creation draws influence from various cuisines, particularly a traditional European breakfast or snack. Packed with flavor, the creamy texture of the cheese complements the freshness of the tomatoes perfectly. Rich in healthy fats and vitamin C, this dish offers a balance of nutrients, though it’s best enjoyed in moderation due to its dairy component. Whether for brunch or a light lunch, Bread With Cream Cheese And Tomatoes is a satisfying treat that celebrates fresh ingredients and wholesome flavors.
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Nutrition Information
Calories |
626.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1159.8 mg | 50% | |
| Total Carbohydrates | 115.7 g | 42% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 11.8 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 340.2 mg | 26% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 271.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
