Bread with cream cheese and tomato slices

Bread with cream cheese and tomato slices

Breakfast

Item Rating: 69/100

One cup of Bread with cream cheese and tomato slices is around 237.3 grams and contains approximately 635.6 calories, 25.4 grams of protein, 8.5 grams of fat, and 110.2 grams of carbohydrates.

Bread With Cream Cheese And Tomato Slices is a delightful and refreshing dish that marries the creamy richness of soft cream cheese with the vibrant, juicy flavor of fresh tomato slices. This simple yet satisfying combination can be traced back to various culinary traditions, often enjoyed in breakfast or brunch settings. The cream cheese adds a delicious layer of smoothness, while ripe tomatoes bring a burst of color and nutrients. Packed with vitamins and healthy fats, this dish offers essential nutrients, though it can be high in calories depending on the bread used. Ideal for a quick snack or a light meal, it's a perfect blend of taste and nutrition that will leave you craving more!

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635.6
calories
25.4
protein
110.2
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
635.6
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1186.4 mg 51%
Total Carbohydrates 110.2 g 40%
Dietary Fiber 6.8 g 24%
Sugars 12.7 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 6.8 mg 37%
Potassium 254.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.2%
16.4%
12.4%
Fat: 76 cal (12.4%)
Protein: 101 cal (16.4%)
Carbs: 440 cal (71.2%)