1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 9.5 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bread with cream cheese and sun-dried tomatoes is a flavorful combination that blends creamy smoothness and tangy richness. Typically featuring rustic bread—such as sourdough or whole grain—as the base, this dish is topped with a generous spread of cream cheese and enhanced with chewy, slightly sweet sun-dried tomatoes. Originating from Mediterranean and fusion-inspired cuisines, it showcases ingredients often celebrated for their wholesome qualities. Sun-dried tomatoes are packed with antioxidants like lycopene and nutrients such as vitamin C and potassium. Whole-grain bread adds fiber to support digestive health. However, the cream cheese, while offering calcium, can be higher in saturated fat, so portion control is key for those monitoring their fat intake. This dish can serve as a quick breakfast, snack, or appetizer, combining delectable flavors with nutritional perks when prepared with balance in mind.