Bread with cream cheese and sun-dried tomatoes

Bread with cream cheese and sun-dried tomatoes

Appetizer

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
16.7
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 9.5 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

50.4%
11.8%
37.8%
Fat: 214 cal (37.8%)
Protein: 66 cal (11.8%)
Carbs: 285 cal (50.4%)

About Bread with cream cheese and sun-dried tomatoes

Bread with cream cheese and sun-dried tomatoes is a flavorful combination that blends creamy smoothness and tangy richness. Typically featuring rustic bread—such as sourdough or whole grain—as the base, this dish is topped with a generous spread of cream cheese and enhanced with chewy, slightly sweet sun-dried tomatoes. Originating from Mediterranean and fusion-inspired cuisines, it showcases ingredients often celebrated for their wholesome qualities. Sun-dried tomatoes are packed with antioxidants like lycopene and nutrients such as vitamin C and potassium. Whole-grain bread adds fiber to support digestive health. However, the cream cheese, while offering calcium, can be higher in saturated fat, so portion control is key for those monitoring their fat intake. This dish can serve as a quick breakfast, snack, or appetizer, combining delectable flavors with nutritional perks when prepared with balance in mind.