1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with cream cheese and sun-dried tomato spread
Bread with cream cheese and sun-dried tomato spread offers a flavorful combination often inspired by Mediterranean cuisine. The base, typically whole-grain or artisan bread, provides fiber and essential nutrients, supporting digestion and sustained energy. The creamy spread is made from soft cream cheese blended with finely chopped or pureed sun-dried tomatoes, delivering a tangy, savory taste. Sun-dried tomatoes are rich in antioxidants, such as lycopene, and contain vitamins A and C, which boost immunity and skin health. However, cream cheese is relatively high in saturated fats, so portion control is advised for those monitoring fat intake. Optional herbs or olive oil enhance the nutritional profile and add depth to the flavor. Perfect as a snack or appetizer, this dish offers a balance between indulgence and nourishment, catering to diverse palate preferences while reminding diners to consume mindfully for optimal health benefits.
