One cup of Bread with cream cheese and smoked salmon is around 236.2 grams and contains approximately 629.9 calories, 23.6 grams of protein, 7.9 grams of fat, and 118.1 grams of carbohydrates.
Bread With Cream Cheese And Smoked Salmon is a delightful combination that brings together creamy, tangy cream cheese spread generously on fresh, crusty bread, topped with silky, melt-in-your-mouth smoked salmon. This dish draws inspiration from classic Scandinavian cuisine, known for its seafood delicacies. Rich in omega-3 fatty acids, smoked salmon offers numerous health benefits, including heart health and brain support. Paired with the protein-packed cream cheese, it creates a satisfying and nutritious treat. Perfect for breakfast or a light lunch, this dish balances indulgence with nutrition, making it a favorite for food lovers everywhere.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
