1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 238.1 mcg | 1190% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with cream cheese and salmon
Bread with cream cheese and salmon combines simplicity and nutritional balance in a dish that has roots in European and American cuisine. Typically served as an open-faced sandwich or canapé, it features a base of fresh or toasted bread spread with cream cheese and topped with slices of smoked salmon, often garnished with dill, capers, or lemon. The salmon provides a rich source of omega-3 fatty acids, which promote heart and brain health, while the cream cheese adds calcium and protein but is higher in saturated fat. Whole-grain bread boosts the fiber content, enhancing digestive health. Though packed with nutrients, moderation is key due to the potential sodium in smoked salmon and the fat content in cream cheese. This dish offers a sophisticated flavor profile and makes for a satisfying, protein-rich meal or snack perfect for both casual and formal occasions.
