One cup of Bread with cream cheese and jam is around 238.1 grams and contains approximately 595.2 calories, 14.3 grams of protein, 23.8 grams of fat, and 95.2 grams of carbohydrates.
Bread With Cream Cheese And Jam is a delightful combination that brings together the creaminess of rich cream cheese and the sweet, fruity burst of your favorite jam. Originating from simple breakfast traditions, this dish is enjoyed across various cuisines, from classic American brunches to European tea spreads. While the bread provides carbohydrates for energy, the cream cheese adds a dose of protein and fat, making it satisfying. Opting for whole grain bread can boost the fiber content, making it a slightly healthier choice. Whether it's a quick breakfast or a sweet snack, Bread With Cream Cheese And Jam offers a delightful balance of flavors and textures that everyone can enjoy.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
