1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 23.8 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bread with cream cheese and honey is a simple yet indulgent snack or breakfast option, combining soft bread, a layer of creamy cheese, and a drizzle of golden honey. This dish likely originates from traditional combinations of bread and dairy in Western and Middle Eastern cuisines. It offers a balance of flavors—subtly sweet and slightly tangy—while being quick to prepare. Nutritionally, the bread provides carbohydrates for energy, while cream cheese contributes to the dish’s protein and fat content, offering both satiety and flavor. Honey adds natural sugars and traces of vitamins and antioxidants but should be consumed in moderation due to its high calorie content. For a healthier twist, whole-grain bread and reduced-fat cream cheese can be used. High in flavor but moderate in nutrients, this combination works well as an occasional treat or part of a balanced diet.