Bread with cream cheese and honey

Bread with cream cheese and honey

Breakfast

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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595.2
calories
14.3
protein
83.3
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 4.8 g 17%
Sugars 23.8 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

59.4%
10.2%
30.5%
Fat: 171 cal (30.5%)
Protein: 57 cal (10.2%)
Carbs: 333 cal (59.4%)

About Bread with cream cheese and honey

Bread with cream cheese and honey is a simple yet indulgent snack or breakfast option, combining soft bread, a layer of creamy cheese, and a drizzle of golden honey. This dish likely originates from traditional combinations of bread and dairy in Western and Middle Eastern cuisines. It offers a balance of flavors—subtly sweet and slightly tangy—while being quick to prepare. Nutritionally, the bread provides carbohydrates for energy, while cream cheese contributes to the dish’s protein and fat content, offering both satiety and flavor. Honey adds natural sugars and traces of vitamins and antioxidants but should be consumed in moderation due to its high calorie content. For a healthier twist, whole-grain bread and reduced-fat cream cheese can be used. High in flavor but moderate in nutrients, this combination works well as an occasional treat or part of a balanced diet.