1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with cream cheese and herbs
Bread with cream cheese and herbs is a simple yet flavorful dish enjoyed in various cuisines, particularly European and Mediterranean. It consists of a slice of bread—often whole grain or sourdough—spread generously with cream cheese and topped with fresh herbs such as chives, parsley, dill, or basil. The combination offers a balance of creamy richness and herbal freshness. Whole-grain bread adds fiber and essential nutrients, while the herbs provide vitamins, antioxidants, and a burst of flavor. However, cream cheese, though a source of calcium, is relatively high in saturated fat and should be consumed in moderation. This dish can be customized with additional toppings like sliced cucumber or radishes to enhance its nutritional value and texture. Perfect as a quick snack or appetizer, bread with cream cheese and herbs is a versatile choice that blends health-conscious ingredients with indulgent satisfaction.
