One cup of Bread with cream cheese and ham is around 240 grams and contains approximately 636 calories, 25.2 grams of protein, 8.4 grams of fat, and 110.0 grams of carbohydrates.
Bread With Cream Cheese And Ham is a delightful combination that pairs creamy, spreadable cheese with savory slices of ham, all nestled between slices of fresh, artisanal bread. This classic dish, often found in European cuisines, offers a satisfying blend of flavors and textures. The cream cheese adds a rich, smooth finish, while the ham delivers a hearty punch of protein. With a balance of carbohydrates from the bread and healthy fats from the cheese, it’s perfect for a quick breakfast or a light snack. Enjoy it as a portable treat, but be mindful of portion sizes to keep it a wholesome choice!
Log this food in SnapCalorie
Nutrition Information
Calories |
636 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1272 mg | 55% | |
| Total Carbohydrates | 110.0 g | 40% | |
| Dietary Fiber | 4.4 g | 15% | |
| Sugars | 12.8 g | ||
| protein | 25.2 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 170.0 mg | 13% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 254.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
