1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with cream cheese and chutney
Bread with cream cheese and chutney is a flavorful and versatile dish that blends elements of Western cuisine with South Asian-inspired flair. The base is a slice of fresh bread, typically whole grain or sourdough for added nutritional benefits, topped with a generous layer of cream cheese, which provides protein and calcium. A dollop of chutney, often made from fruits, herbs, and spices, adds a tangy, sweet, or spicy kick, depending on the variety chosen. While the cream cheese lends creaminess, its fat content may require moderation for those watching caloric intake. Chutney is often rich in antioxidants and vitamins from its fresh ingredients, offering a healthier touch to the dish. This fusion makes for an excellent snack or appetizer, blending textures and flavors in a balance that's both satisfying and culturally inspired. Enjoy this combination as a quick, nutritious option with mindful portions.
