Bread with cream cheese and chopped onions

Item Rating: 60/100

One cup of Bread with cream cheese and chopped onions is around 238 grams and contains approximately 595 calories, 14 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Bread With Cream Cheese And Chopped Onions is a delightful treat that combines the rich, creamy texture of cream cheese with the crisp bite of fresh, chopped onions. Hailing from various culinary traditions, this dish is often enjoyed as a simple yet flavorful appetizer or snack. The creamy base provides healthy fats, while onions offer antioxidants and vitamins, promoting a nutritious balance. Whether spread atop crusty bread or enjoyed on bagels, this combo delivers a burst of flavor that’s both satisfying and versatile, making it a perfect choice for any gathering or casual bite.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 7.1429g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 4.7619mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 10.3%

Carbs: 51.3%