Bread with cream cheese and chives

Bread with cream cheese and chives

Breakfast

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
16.7
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.4%
11.8%
37.8%
Fat: 214 cal (37.8%)
Protein: 66 cal (11.8%)
Carbs: 285 cal (50.4%)

About Bread with cream cheese and chives

Bread with cream cheese and chives is a simple yet flavorful combination often enjoyed as a snack or light meal. This dish includes fresh bread, typically whole grain or baguette slices, spread with creamy, tangy cream cheese and topped with chopped chives for a burst of herbal flavor. The recipe, popular across various cuisines, is particularly inspired by European traditions. The bread provides carbohydrates and fiber, while cream cheese offers a source of protein and calcium but is relatively high in fat. Chives, a member of the onion family, contribute essential vitamins like A and C, along with antioxidants. Opting for whole-grain bread and reduced-fat cream cheese can enhance its nutritional value. This pairing is perfect for a quick, satisfying bite, though moderation is key for those monitoring fat or calorie intake.