1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.1 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bread with cream cheese and chives is a simple yet flavorful combination often enjoyed as a snack or light meal. This dish includes fresh bread, typically whole grain or baguette slices, spread with creamy, tangy cream cheese and topped with chopped chives for a burst of herbal flavor. The recipe, popular across various cuisines, is particularly inspired by European traditions. The bread provides carbohydrates and fiber, while cream cheese offers a source of protein and calcium but is relatively high in fat. Chives, a member of the onion family, contribute essential vitamins like A and C, along with antioxidants. Opting for whole-grain bread and reduced-fat cream cheese can enhance its nutritional value. This pairing is perfect for a quick, satisfying bite, though moderation is key for those monitoring fat or calorie intake.