One cup of Bread with cottage cheese is around 240 grams and contains approximately 481.0 calories, 24 grams of protein, 12 grams of fat, and 72 grams of carbohydrates.
Bread With Cottage Cheese is a simple yet delicious dish that brings together the wholesome goodness of rustic bread and creamy cottage cheese. Originating from classic European cuisine, this delightful combination serves as a nutritious snack or light meal. Packed with protein from the cottage cheese, it supports muscle health and keeps you feeling satisfied. Whole grain bread adds fiber, promoting digestive health. Opt for low-fat cottage cheese to keep it lighter, while adding fresh herbs or sliced tomatoes can elevate both flavor and nutrition. Enjoy Bread With Cottage Cheese as a tasty, healthy choice for any time of the day!
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Nutrition Information
Calories |
481.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 36 mg | 12% | |
| Sodium | 962.0 mg | 41% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.2 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
