Nutrition Facts for Bread with cottage cheese and jam
Image of Bread with cottage cheese and jam

Bread with cottage cheese and jam

Item Rating: 63/100

One cup of Bread with cottage cheese and jam is around 238 grams and contains approximately 595 calories, 24 grams of protein, 12 grams of fat, and 95 grams of carbohydrates.

Bread With Cottage Cheese And Jam is a delightful and nutritious dish, combining creamy cottage cheese with the sweet burst of fruit jam atop your favorite bread. Originating from various European cuisines, this simple yet satisfying snack is packed with protein from the cottage cheese, making it a wholesome choice. The bread provides essential carbohydrates for energy, while fruit jam introduces natural sugars and sometimes even antioxidants, depending on the fruit used. It's perfect for breakfast, a light lunch, or a quick treat, blending savory and sweet in every delicious bite. Indulge in this easy recipe that balances flavor and nutrition!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 11.9048g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 95.2381g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 35.7143g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 16.3%
Carbs: 65.3%