One cup of Bread with cottage cheese and honey is around 238.2 grams and contains approximately 317.6 calories, 26.5 grams of protein, 2.9 grams of fat, and 47.1 grams of carbohydrates.
Bread With Cottage Cheese And Honey is a delightful and simple dish that combines wholesome ingredients for a nutritious snack or light meal. Originating from various cultures, it’s particularly popular in Eastern European cuisine. This delightful combination features creamy cottage cheese spread generously over freshly baked bread, often topped with a drizzle of sweet honey. Rich in protein and calcium, the cottage cheese provides essential nutrients, while honey adds natural sweetness and antioxidants. This flavorful duo not only satisfies your taste buds but also offers a balanced option for those seeking healthy eating choices. Enjoy it as a satisfying breakfast, a midday pick-me-up, or a comforting evening treat!
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Nutrition Information
Calories |
317.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.4 mg | 2% | |
| Sodium | 863.2 mg | 37% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 32.4 g | ||
| protein | 26.5 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.1 mg | 13% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 263.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
