1 serving (150 grams) contains 300 calories, 6.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with coleslaw
Bread with coleslaw is a simple yet flavorful combination found in various cuisines, often enjoyed as a snack, side, or part of a light meal. The dish features slices of bread, toasted or fresh, paired with coleslaw—a salad typically made from shredded cabbage, carrots, and a creamy dressing, often mayonnaise-based. Originating from European roots, coleslaw has since gained global popularity, with variations to suit diverse tastes. This pairing offers a balance of textures: the softness of the bread complements the crunchiness of the coleslaw. Nutritionally, it provides fiber from the vegetables and carbohydrates from the bread. However, the healthiness depends on the preparation—using whole-grain bread and a yogurt-based dressing can enhance its nutritional profile, while traditional mayonnaise adds calories and saturated fats. Bread with coleslaw is a versatile option, perfect for customizing to fit dietary preferences and nutritional goals.
