1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.9 mg | 3% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 59.5 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 4.8 mg | 26% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bread with chocolate spread is a simple yet indulgent snack enjoyed in many cultures, often associated with European cuisines. Typically, it consists of a slice of bread—ranging from white to whole grain—spread with a creamy chocolate-based topping. The chocolate spread often contains ingredients like cocoa, sugar, oils, and sometimes hazelnuts or milk powder, offering a rich, sweet flavor. From a nutritional perspective, whole-grain bread provides fiber, vitamins, and minerals, which support digestion and overall health. However, the chocolate spread is often high in added sugars and fats, making it energy-dense but less nutrient-rich. Opting for whole-grain bread and a spread with reduced sugar or added nutrients, like nut butters or dark chocolate options, can provide a more balanced treat. While delicious and satisfying, moderation is key to enjoying this popular snack without exceeding daily sugar and calorie recommendations.