1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 35.7 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 119.0 mcg | 595% | |
Calcium | 357.1 mg | 27% | |
Iron | 4.8 mg | 26% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bread with chocolate spread and cheese is a fusion of sweet and savory flavors, often enjoyed as a snack or light breakfast. This dish typically consists of plain or toasted bread, topped with a layer of creamy chocolate spread and slices of mild cheese, such as cheddar or mozzarella. Popularized in European and Southeast Asian cuisines, this combination offers contrasting textures—the smooth richness of chocolate balanced by the slightly tangy and salty notes of cheese. While the bread provides carbohydrates for energy, the chocolate spread can contribute antioxidants from cocoa and healthy fats depending on the type used. The cheese supplies protein and calcium, beneficial for bone health. However, this dish is high in sugar and saturated fats, especially if processed chocolate or full-fat cheese is used, making moderation key. A whole-grain bread option can enhance its nutritional value.