1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with chicken
Bread with chicken is a versatile dish enjoyed in various cuisines worldwide. Typically prepared as a sandwich or wrap, it combines slices or chunks of cooked chicken with fresh bread, such as whole grain, white, or artisan varieties. The chicken, often grilled, roasted, or baked, serves as a lean protein source rich in essential nutrients like selenium and B vitamins. This pairing may include additional ingredients such as leafy greens, tomatoes, or condiments that enhance flavor and nutritional value. Originating from global culinary traditions, the dish adapts to diverse spices and preparation techniques, showcasing regional flair. Opting for whole-grain bread boosts fiber content and makes it a heart-healthy option. However, calorie and fat content can rise with the addition of creamy sauces, fried chicken, or sugary bread. Balancing toppings and preparation methods can make this a wholesome and satisfying meal.
