1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with cheese spread
Bread with cheese spread is a simple yet satisfying dish that combines slices of bread with a creamy cheese spread for a flavorful bite. Commonly enjoyed worldwide, this pairing is popular in European and American cuisines, often served as a snack or light breakfast. The bread can range from whole grain to sourdough, offering varying levels of fiber and nutrients. Cheese spread is typically made from processed or natural cheeses blended with cream or other ingredients for smoothness. While rich in calcium and protein from the cheese, it can also be high in fats, sodium, and preservatives depending on the variety. Opting for whole-grain bread and low-fat, natural cheese spreads can enhance its nutritional profile. Quick to prepare and endlessly customizable, bread with cheese spread is a versatile choice that can range from indulgent to health-conscious based on ingredient selection.
