One cup of Bread with cheese and vegetables is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Bread With Cheese And Vegetables is a delightful blend of flavors, combining crusty bread topped with a rich, melty cheese and a medley of colorful vegetables. Originating from various Mediterranean cuisines, this dish showcases the use of fresh ingredients like tomatoes, bell peppers, and spinach, each contributing their own unique taste and texture. Packed with vitamins, minerals, and protein, it offers a wholesome option for any meal. While the cheese adds a creamy decadence, be mindful of portion sizes for a balanced treat. Enjoy this savory delight that’s both delicious and nourishing!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 4760 mcg | 23800% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
