Bread with cheese and smoked salmon

Bread with cheese and smoked salmon

Appetizer

Item Rating: 58/100

One cup of Bread with cheese and smoked salmon is around 238.1 grams and contains approximately 555.6 calories, 31.7 grams of protein, 31.7 grams of fat, and 47.6 grams of carbohydrates.

Bread With Cheese And Smoked Salmon is a delightful and sophisticated dish that beautifully combines rich flavors and textures. This delectable creation features freshly baked bread, often a crusty baguette or a toasted rye, layered generously with creamy cheese, typically a tangy cream cheese or rich mascarpone. Topped with succulent slices of cold-smoked salmon, it brings a savory depth to each bite. Originating from Scandinavian cuisine, this dish is not only tasty but also offers health benefits. The omega-3 fatty acids from the salmon promote heart health, while the cheese provides a boost of calcium. Enjoy this elegant treat as a nutritious breakfast or a light lunch that satisfies both your palate and your wellness goals.

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555.6
calories
31.7
protein
47.6
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 1269.8 mg 55%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 31.7 g 63%
Vitamin D 12699.0 mcg 63495%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.6%
21.0%
47.4%
Fat: 285 cal (47.4%)
Protein: 126 cal (21.0%)
Carbs: 190 cal (31.6%)