Bread with cheese and sauce

Bread with cheese and sauce

Appetizer

Item Rating: 67/100

One cup of Bread with cheese and sauce is around 240 grams and contains approximately 480 calories, 16.0 grams of protein, 32.0 grams of fat, and 34.0 grams of carbohydrates.

Bread With Cheese And Sauce is a delightful and comforting dish that combines crusty bread, melted cheese, and a rich, savory sauce. Originating from various culinary traditions, it’s popular in Italian and Mediterranean cuisines, where it’s often enjoyed as a hearty snack or quick meal. This indulgent treat offers a perfect balance of textures and flavors, with the crispy bread complementing the gooey cheese and flavorful sauce. While cheese provides protein and calcium, it can also be high in fat and sodium, so enjoy it in moderation. Whether you’re sharing it with friends or savoring it alone, Bread With Cheese And Sauce is sure to satisfy your cravings!

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480
calories
16.0
protein
34.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 30 mg 10%
Sodium 390 mg 16%
Total Carbohydrates 34.0 g 12%
Dietary Fiber 0 g 0%
Sugars 10.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 334.0 mg 25%
Iron 0 mg 0%
Potassium 1829.0 mg 38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

27.9%
13.1%
59.0%
Fat: 288 cal (59.0%)
Protein: 64 cal (13.1%)
Carbs: 136 cal (27.9%)